Making Habits Stick: The Importance Of Willpower + Accountability Kindness

by Ryan Goulart

In this episode, Ryan Goulart speaks with Spenser Segal, CEO of ActiFi, on getting what we want for ourselves personally and professionally. Spenser shares tips and tools he employs, including the use of willpower to instill habits and the value of self-kindness, on the path to goal achievement. Both in the workplace and in his personal life, Spenser is focused and aware; his insights are relatable and advice actionable. Enjoy the episode!

More Episodes

Transitioning To A Leader

The transition from an individual contributor is often described as one of the more difficult changes at...
Listen Now

Leading people to their best

New leaders often think that in order to get tasks done efficiently, they need to do the...
Listen Now

Impacting Lives Through Theater + Arts

In this episode, Ryan Goulart speaks with Michael Brindisi, President, Artistic Director and part owner of the...
Listen Now