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Depends On How Good You Want To Be

by Ryan Goulart

In this episode, Ryan Goulart speaks with Dr. Rick Aberman on performance. Rick emphasizes the importance emotions, authenticity and acceptance play in our lives and their impact on our performance. He shares how presence, curiosity, vulnerability and technology are affecting mental health while reminding us that we are not defined by failure; we are good enough. Enjoy this episode!

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