Self-Compassion And Workplace Effectiveness

by Ryan Goulart

In this episode, Ryan speaks with Amy Balog, Executive Coach, Facilitator, Writer and Speaker on the topics of compassion, self-acceptance and peace over performance. Amy shares the importance of being peaceful and self-compassionate with ourselves which translates to expanded curiosity with learning and talent. Using relatable examples and practical takeaways, Amy offers valuable insight to help us be our best, most compassionate self while increasing workplace effectiveness.

More Episodes

Adaptability + Focus In Times Of Uncertainty

In this episode, Ryan speaks with Kris Petersen, President of Think2Perform, on adaptability, change, and paying attention...
Listen Now

The Significance Of Mentoring

In this episode of Making the Ideal Real, host Ryan Goulart chats with think2perform RESEARCH INSTITUTE research...
Listen Now

Using Values To Guide Goals

In this episode, host Ryan Goulart sits down with author and speaker Ande Frasier. Together they discuss...
Listen Now