Self-Compassion And Workplace Effectiveness

by Ryan Goulart

In this episode, Ryan speaks with Amy Balog, Executive Coach, Facilitator, Writer and Speaker on the topics of compassion, self-acceptance and peace over performance. Amy shares the importance of being peaceful and self-compassionate with ourselves which translates to expanded curiosity with learning and talent. Using relatable examples and practical takeaways, Amy offers valuable insight to help us be our best, most compassionate self while increasing workplace effectiveness.

More Episodes

Recognizing Trends + Preparing For The Future

In this episode, Ryan speaks to Don MacPherson, CEO, Polymath-in-training, host of 12 Geniuses and Executive Director...
Listen Now

Making Your Values Actionable

In this episode, Host Ryan Goulart is joined by Dawn Dahlby, President and Co-Founder of Relevé Financial...
Listen Now

Developing A Development Plan

Ever feel that you wanted to have a little more clarity on the skills that you want?...
Listen Now