Self-Compassion And Workplace Effectiveness

by Ryan Goulart

In this episode, Ryan speaks with Amy Balog, Executive Coach, Facilitator, Writer and Speaker on the topics of compassion, self-acceptance and peace over performance. Amy shares the importance of being peaceful and self-compassionate with ourselves which translates to expanded curiosity with learning and talent. Using relatable examples and practical takeaways, Amy offers valuable insight to help us be our best, most compassionate self while increasing workplace effectiveness.

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