Managing Your Self Talk

by Ryan Goulart

What is self talk and why does it matter? What are the roles of our thoughts and emotions on how we view our reality? In this podcast, host Ryan Goulart and COO of think2peform, Kris Petersen, explore what are some practical actions people can take to positively impact their thoughts and emotions, changing how they perceive their reality.

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Our 2024 State of Values Report is now available!