In this episode, Ryan Goulart speaks with Spenser Segal, CEO of ActiFi, on getting what we want for ourselves personally and professionally. Spenser shares tips and tools he employs, including the use of willpower to instill habits and the value of self-kindness, on the path to goal achievement. Both in the workplace and in his personal life, Spenser is focused and aware; his insights are relatable and advice actionable. Enjoy the episode!
Making Habits Stick: The Importance Of Willpower + Accountability Kindness
by Ryan Goulart
More Episodes
That’s The Way We Used To Do Things Around Here
In this episode, Ryan speaks with Doug Lennick, CEO of think2perform, on the topic of change, especially...
Recognizing + Supporting Others While Adapting To Uncertainty
In this episode, Ryan speaks with Chuck Wachendorfer, President of think2perform on managing ourselves and others during...
Reaching Your Goals Starts By Taking Action Steps With Michael Goff
When we evaluated 85,000 Values Card exercises in our State of the Values report, the second-ranking value...